Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that develops after experiencing or witnessing trauma. Whether caused by combat, abuse, accidents, natural disasters, or other life-threatening events, PTSD can leave lasting emotional and psychological scars. Individuals with PTSD may relive traumatic experiences, feel constantly on edge, or struggle to trust others—all of which can make daily life overwhelming.
At WindanSea Recovery, we provide compassionate, evidence-based treatment for PTSD. Our integrated approach combines proven therapies with holistic healing practices in a supportive coastal environment, helping clients process trauma, restore balance, and reclaim their lives.
PTSD is a psychiatric disorder that can occur when someone experiences or witnesses a traumatic event. While it is normal to feel distress immediately after trauma, individuals with PTSD continue to experience symptoms long after the event has passed.
Types of PTSD may include:
Acute PTSD: Symptoms lasting less than three months.
Chronic PTSD: Symptoms persisting for three months or longer.
Complex PTSD: Often the result of repeated trauma, such as ongoing abuse.
Delayed-onset PTSD: Symptoms appear months or even years after the trauma.
Each type of PTSD has unique challenges, but all can disrupt daily life without treatment.
PTSD affects both the body and mind, disrupting daily life and emotional stability. Short-term effects include:
Flashbacks or intrusive memories.
Nightmares or difficulty sleeping.
Hypervigilance or being easily startled.
Anxiety, fear, or irritability.
Avoidance of reminders of the trauma.
While symptoms may come and go, untreated PTSD often intensifies over time.
Without treatment, PTSD can significantly impact overall health and well-being:
Emotional strain: Chronic anxiety, depression, or suicidal thoughts.
Relationship challenges: Isolation, mistrust, and emotional distance.
Work and school difficulties: Poor concentration and frequent absences.
Substance abuse: Many turn to alcohol or drugs to cope with symptoms.
Physical health risks: Increased risk of cardiovascular disease, chronic pain, and sleep disorders.
Yes. PTSD can be mild for some but completely debilitating for others. Severe PTSD may prevent individuals from maintaining relationships, pursuing careers, or even leaving the house. The constant state of hyperarousal and fear can create a cycle of avoidance that worsens symptoms and reduces quality of life.
Physical signs:
Sleep problems or chronic fatigue.
Headaches, muscle tension, or gastrointestinal issues.
Rapid heartbeat or sweating during flashbacks.
Behavioral and psychological signs:
Re-experiencing trauma through flashbacks or nightmares.
Avoiding people, places, or activities linked to the trauma.
Negative changes in mood, self-esteem, or trust in others.
Hyperarousal: irritability, anger, or being constantly “on edge.”
Emotional numbness or detachment from loved ones.
Many individuals with PTSD are prescribed medications such as antidepressants, anti-anxiety medications, or sleep aids. Stopping these suddenly may lead to withdrawal symptoms like irritability, insomnia, and mood swings. At WindanSea Recovery, our clinical team provides safe medication management while focusing on long-term, non-pharmaceutical coping strategies.
Our approach to treating PTSD is holistic, evidence-based, and tailored to the needs of each client.
Treatment options may include:
Our goal is to treat not only your PTSD but also the underlying causes, empowering clients to build healthier, substance-free lives.
Healing from PTSD is not about forgetting the past—it’s about learning to live fully without being controlled by trauma. At WindanSea Recovery, we support long-term recovery through:
Relapse prevention planning to manage stress and triggers.
Family therapy to rebuild trust and strengthen relationships.
Sober living options for clients with co-occurring addiction.
Holistic practices like cold plunge, yoga, and mindfulness to restore balance.
Ongoing community support through peer groups and recovery networks.
With the right tools and continued support, clients can reclaim peace, confidence, and hope.
PTSD may feel overwhelming, but with the right treatment, recovery is possible. At WindanSea Recovery, we provide compassionate care, personalized therapies, and a serene coastal environment where healing from trauma can begin.
If you or a loved one is struggling with PTSD, don’t wait. Reach out today and take the first step toward a brighter, healthier future.
Call us at (619) 815-2555 or Contact Us Here
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