At Windansea Recovery, we know that addiction and mental health challenges affect the whole person—mind, body, and spirit. Our continuum of care covers the full spectrum of support from interventions and the aftercare, all in our serene coastal San Diego setting. For step-down support, we offer both Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs.
To support long-term recovery, we provide structured sober living residences and one-on-one sober companionship for guidance in daily life. At every stage, our approach blends evidence-based care with holistic practices, giving clients the tools they need for lasting sobriety and overall wellness.
Our Intensive Outpatient Program is designed for individuals who need flexible yet comprehensive care that fits into their daily lives. Clients participate in group therapy, individual counseling, and skill-building sessions that reinforce recovery while addressing the challenges of real-world living. IOP is an excellent option for those transitioning from higher levels of care or beginning treatment with a stable support system at home.
Our Partial Hospitalization Program provides intensive, full-day treatment while allowing clients to return home or to sober living in the evenings. This highly structured program combines medical oversight, evidence-based therapy, and holistic practices to ensure comprehensive support. PHP is ideal for individuals who need more care than outpatient programs can provide but do not require 24/7 residential treatment.
Inpatient treatment, also called residential treatment, provides clients with 24/7 support and a structured environment where they can fully focus on healing from addiction and mental health challenges. Away from the triggers and stressors of daily life, clients immerse themselves in therapeutic programming, holistic care, and community support designed to build a strong foundation for recovery.
Luxury Treatment is for individuals who value discretion, comfort, and personalized care in a serene coastal setting. Every detail is crafted to ensure healing is supportive and dignified. Clinical excellence meets holistic therapies, blending evidence-based treatment with practices that restore mind, body, and spirit balance, where clients can focus on recovery while maintaining their comfort and privacy.
The first step toward recovery is often the hardest—and that step is detoxification, or detox. Detox is the process of safely removing drugs and alcohol from the body while managing withdrawal symptoms. Because withdrawal can be physically uncomfortable and, in some cases, life-threatening, professional support is essential.
Recovery doesn’t end after treatment—it’s a lifelong journey that requires ongoing support, structure, and accountability. Sober living provides a safe, substance-free environment where individuals can transition from intensive treatment back into independent living. These residences offer stability and community while reinforcing the skills learned in treatment.
Our intervention services provide families and loved ones with the guidance and structure needed to help someone take the first step toward recovery. With compassion and expertise, we facilitate open communication, and create a clear path into treatment. By turning a difficult moment into an opportunity, our interventions can help individuals begin their healing journey in a supportive and hopeful way.
Our sober companion services provide one-on-one guidance and personalized support for clients who need an extra layer of accountability in daily life. More than just mentors, sober companions act as trusted allies, offering encouragement, structure, and practical strategies for maintaining sobriety in real-world environments. They help clients navigate triggers, manage stress, and make healthy choices while reintegrating into work, family, and social responsibilities.
At Windansea Recovery, we’re committed to being more than just a treatment center—we’re a trusted resource for anyone seeking insight, guidance, and hope on the path to recovery. Our blog features regularly updated articles on the latest developments in addiction treatment, recovery, and prevention. From expert perspectives to practical tools and inspiring stories, we provide valuable information to support individuals, families, and professionals in building healthier, more fulfilling lives.
At Windansea Recovery, we believe that sustainable healing from addiction requires addressing the whole person—not just the substance use disorder itself. A holistic approach to addiction treatment recognizes that true recovery encompasses physical, mental, emotional, and spiritual well-being. While evidence-based therapies like CBT and medication-assisted treatment form the foundation of effective care, complementary, holistic practices can significantly enhance outcomes and provide individuals with a more comprehensive healing experience.
Depression affects millions of Americans each year, yet many people suffering from this condition don’t receive the support they need. At Windansea Recovery, we understand that recognizing depression in someone you care about can be challenging. Symptoms may develop gradually, and many people struggling with depression become adept at hiding their pain from others. This guide will help you identify potential signs of depression in a loved one and provide guidance on how to approach this sensitive situation with compassion and understanding.
For individuals managing depression with Lexapro (escitalopram), understanding the potential interactions with alcohol is crucial for both safety and treatment effectiveness. At Windansea Recovery, we often work with clients who have questions about medication interactions with substances like alcohol. This guide explores the relationship between Lexapro and alcohol, the risks of combining them, and why alcohol consumption can be particularly problematic for those with depression.
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